Tag archive for ‘back pain’
Those Extra Pounds Could Harm Your Back
Overweight and obese adults are at significantly increased risk for lumbar spine disc degeneration, a potential cause of low back pain, researchers say. Previous research has linked having a higher body-mass index (BMI), which is a measurement that takes into account a person’s height and weight, to reports of low back pain. This type of [...]
Exercises for back pain
Back pain affects many people, sedentary and not doing any exercise is a major cause of this evil. It is therefore advisable to stay active, follow certain rules of posture and daily activities to support the back less weight as possible.
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