invite you to experience a program that was developed to provide
the best regimen for your personal health goals. All-inclusive
in its design, we have brought the best in Personal training,
Yoga and Massage Therapy to one location. Unlike any training
studio in the country, we provide unique amenities, and an
atmosphere that delivers the best in services, personal
attention, and specialized programs. It is a lifestyle designed
for those who recognize the value in their health.
the core facility we educate you on how to use your body to
maximize the exercise you are performing. It is not about
the weight, it is about the mind controlling the individualized
movement of particular muscles to guide an apparatus.
Combined with proper breathing and balance, you will recognize
how your body was meant to work. The goal is to be able to
control single fibers of muscle group independently of one
Training unlike any other, is comprehensive
With a training technique called the KONDO Method developed
by Kevin Kondo-Turner. You will learn the essentials of weight
training and how to truly benefit from your workouts and develop
a leaner and stronger you.